How to make risotto with mushrooms from the Italian kitchen. Meat risotto is one of the most delicious dishes on which a lot of fire is received. It is considered an Italian dish and is usually served in restaurants as an appetizer alongside the main course. Risotto is prepared in different ways with chicken, mushrooms, meat and shrimp, and this can be a basic dish when you prepare it with chicken and cream. How to make risotto with meat in an easy and simple way.
Meat risotto recipe, ingredients and method of preparation.
Parmesan cheese: a little (grated)
Parsley: a little (chopped)
Egyptian rice: a cup and a half
Chicken broth: 3 cups
Vegetable oil: two tablespoons
Onion: 1 piece (medium size / finely chopped)
Garlic: clove (chopped)
Mushrooms: 1 cup (mushrooms, canned, washed and sliced lengthwise)
Salt: a quarter of a teaspoon
Black pepper: a quarter of a teaspoon
Butter: a quarter cup
1. Wash the rice, soak it in water for an hour, then filter.
2. Heat chicken soup in a pot, over low heat. Note that in the absence of soup, you can boil three cups of pure water, and add a cube of chicken soup to it.
3. While the soup is boiling, add the oil to the pot, and stir the onions in it, over medium heat, for three minutes. When you notice that the color of the onion has turned light golden, add garlic while stirring for a minute, then "mushrooms" while stirring for three minutes until the color of the latter turns brown.
4. After boiling the soup, add the rice to the mushroom pot while stirring for two minutes. Gradually pour the soup with the rice, that is, pour a spoonful, while stirring, until the rice absorbs the soup, then a second spoonful, while stirring... and so on until the soup is finished. Note that the process will take 15-20 minutes.
5. Sprinkle salt and pepper, and add butter while mixing for the last time. Serve the risotto hot, garnished with parmesan cheese and a little chopped parsley (optional).
Risotto for diabetics is healthy
The dish is rich in carbohydrates, so you should pay attention when eating it.
For diabetics, it is important to follow a diet rich in fiber, which is found in fruits, vegetables, legumes and whole grains. The fibers balance the absorption of sugar into the blood and thus contribute to balancing diabetes and maintaining healthy blood sugar levels.
Risotto and heart patients
Heart friendly but don't forget to count your calories.
Use a low-fat type of cheese to reduce harmful fats.
Pay attention to the amount of sodium in the meal.
Vegetable stock can be replaced with boiling water to reduce the amount of sodium that raises blood pressure.
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