How to make ice cream roll at home

 How to make pasta in tin Pasta is one of the most delicious dishes for everyone, and it is also a favorite because it is easier to prepare than the other dishes, in our recipe we will present the method of making pasta from a tin, which is any type of pasta cooked in red sauce and cooking cream and put in the oven dish, sprinkle with cheese and after it is completely melted, served hot.

Ingredients for pasta with tin

We offer you an easy and quick way to make pasta from a tin in minutes without the need for many steps, especially for working women. The recipe will be easy and quick to prepare for you, so get ready now to collect the necessary ingredients to make delicious pastaThe ingredients needed to make a pasta mold

• Cooked pasta 
• a cup of sauce
• 2 tablespoons of concentrated tomato sauce
• A tablespoon of minced garlic
• A small piece of chopped onion
• A pinch of salt, as desired
• A little black pepper, if desired
• pinch of paprika (optional)
• A few Italian herbs
• A little cooking cream
• Mozzarella and cheddar cheese for the front
• thwart

How to prepare pasta in tin

Choose the right time In the same context, a study published by the German website "My Doc" concluded that the best time to eat carbohydrates in general for those looking to get fit is in the evening. The study included a group of overweight people, and they were divided into two groups, the first group ate carbohydrates only in the evening, while the second group divided the same amount into the three meals.

• Boil the pasta with salt and oil until soft, then drain it from the water and set it aside.
• Heat the oil in a pot, add the onion and garlic and stir until the onion melts.
• Add the juice and tomato paste, mix well and add the spices ie salt, black pepper, paprika, curry and oregano and leave the sauce on a low heat for 10 minutes.
• Add the cooking cream, mix well and let it boil and mix with the other ingredients.
• Put the drained pasta on top of the sauce and mix well.
• Cover the oven tray with a tray and put the pasta in it and sprinkle the mozzarella on top, then fold the tray from the edges to the middle so that it covers the pasta.
• We heat the oven and put the tray in it and leave it for about fifteen minutes or more until the cheese is completely melted and thus the pasta dish is ready to be served.

Does pasta help you gain weight?

Pasta is taboo for dieters, but the good news for pastry lovers is that pasta can contribute to the goal of weight loss, if you stick to a few things related to the choice of pasta and the timing of carbohydrate consumption in general.

For many years the idea spread that pasta is not suitable for those looking for fitness and was among the meals that were "accused" of causing weight gain, but the truth is that pasta in itself does not increase weight, but the problem is usually additives used with it, such as cream, cheese and various types of sauce that increase weight by a number The calories in a meal of pasta.

The surprise is that pasta itself may be a way to lose weight, but only if you follow a few steps. The most important point is to choose pasta made from dark flour, which helps raise the blood sugar level slowly and thus accelerates the feeling of satiety. The cooking method also plays a big role in the effect of the food on the weight, and here experts recommend, according to the German magazine "Brigette", not to boil the pasta completely because it facilitates the process of getting rid of the fat and not storing it. And it is impossible to ignore the content that is cooked with pasta, it is better to stay away from high-calorie products and rely on fresh vegetables or tuna.