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How to prepare tripe with hummus in red sauce

How to prepare tripe with hummus in red sauce.Tripe is an authentic Egyptian dish that is loved only by people who are fascinated by the altar vessels and their details. It's a form of edible waste. Its cooking methods vary between boiling, roasting or even a stew with tomatoes, and different toppings are added to it such as hummus and potatoes. But the problem remains that it must be cleaned well in order to get rid of all the dirt and odors that may stick to it while cooking. In many cases, the washed prey is called the prepared prey. To prepare the tripe, clean the stomach and remove the fat.[4] It is then boiled until white and the white color appears, which is the famous form of the tripe

How to prepare tripe with hummus in red sauce


Tripe ingredients with hummus and red sauce

Tripe is one of the foods that contain little fat and calories, so it is the perfect choice for dieters during Eid al-Adha. Meat drops contain a percentage of protein, but it is less than what is in meat. We suggest you how to make tripe with hummus and sauce


  • 1 kg cooked and chopped lamb tripe 
  • 1 cup hummus 
  • 1 piece chopped onion 
  • 1 cup of tomato juice 
  • 1 teaspoon of salt 
  • 1 teaspoon black pepper 
  • 1 teaspoon cumin 
  • 1 cup of water 
  • 4 garlic cloves, chopped 
  • 1 tablespoon of ghee 

Trip method with hummus and red sauce 

In a bowl of water, soak the hummus until soft. 

In a pot over the heat, heat the ghee, then fry the onion and then the garlic. 

Then add chickpeas after filtering and mix well. Add tomato juice and leave the mixture to mix well. 

Add the spices and water and bring to a boil, then add the chopped fennel. 

Leave the tripe on low heat for 15 minutes, then pour it into a serving plate.

How to prepare tripe with hummus in red sauce


The most important benefits of tripe

Tripe can also be obtained from any other animal with a stomach. In some cases, the term 'trip' refers to certain animals compared to others. Prepared tripe was a cheap and nutritious food for the industrious class in the Victorian period until the second half of the twentieth century. It has maintained its fame to this day in many parts of the world.

  • One of the foods rich in fiber, which improves bowel movement, reduces the chance of developing indigestion, and contributes to a feeling of satiety, which reduces the amount of food eaten alongside it.  
  • Meat drops contain a high percentage of vitamin A, which is beneficial for the health of the eyes, skin and bones, and reduces the chance of contracting certain diseases, such as cancer and kidney stones. 
  • Alpasha and Kesha are the best choice for children, as they contain a high percentage of iron, which reduces their chance of anemia. 
  • One of the foods rich in zinc, which contributes to strengthening the body's immune system, so doctors recommend that pregnant women and children eat it



Cleaning the tripe with lemon salt is one of the ideal ways, as it works to break the rough layer on the tripe, by: washing the tripe with water and placing it on high heat with plenty of water until it boils, then put it away. Lemon salt on it. Tripe is one of the favorite foods of some. Especially eat it, tripe belongs to "minced meat", thanks for reading the blog


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