How to make a delicious chicken spring roll, an easy recipe with steps A spring roll is a type of appetizer in the form of chips stuffed and fried in oil, popular in Chinese cuisine. It is a popular dish in Vietnamese cuisine and is usually served as an appetizer in Europe and North America, where there is a large Vietnamese diaspora. Ground meat, usually pork, and vegetables are used instead of meat, wrapped in fried rice paper.
Ingredients to make spring roll with chicken
A spring roll is one of the hot and delicious appetizers, and the filling varies, you can fill it with chicken, cheese and vegetables, learn how to make a chicken siren roll and serve it on a trip alongside your favorite salad dishes.
- Soy sauce: a spoon
- Rice vinegar: teaspoon
- Black pepper: quarter teaspoon
- Starch: a teaspoon
- Chicken: 500 grams (ground)
- Vegetable oil: 2 tablespoons
- Garlic: cloves (crushed)
- Ginger: 1 teaspoon (fresh and chopped)
- green onion: agarwood (chopped)
- Cabbage: 3 cups (chopped)
- Carrot: 2 tablets (finely grated)
- Prepared oyster sauce: 2 tablespoons
- Spring roll dough: 1 package (frozen)
- Oil: plenty (for frying)
How to prepare chicken spring roll
From Atiyav Tavaha, we offer you an easy and quick way to prepare a chicken spring roll. A delicious recipe, try it and serve it to your dinner table as an appetizer and impress your guests with it.Cover the dough while preparing the spring roll so that the dough does not dry out.
Prepare the chicken stuffing:
- Heat two tablespoons of oil in a large, wide pan, then add the crushed garlic, green onion and ginger, and mix the ingredients with the oil until they wilt and soften.
- Add chicken fillet, cabbage slices and mushroom cubes to the pan and mix a little.
- Lower the heat and leave the mixture to cook until the chicken is cooked, then season it with salt, mixed spices and black pepper. Mix the soy sauce, water, tomato paste and starch in a small bowl until a uniform mixture is formed.
Pour the soy sauce mixture over the chicken and toss until dry and crisp, then allow to cool.
- Making a spring roll: roll out a piece of the prepared dough, put a teaspoon of the filling in the corner of the foil, then bend it into a roll and grease the edge of the dough with a little egg white. Do not open during frying.
- Heat a generous amount of corn oil in a deep Teflon pan and fry the buns and mix them in the oil for three minutes.
- minutes until they cook and get a golden color. Place on a serving plate and serve hot with tomato paste sauce.
- Put the soy sauce, tomato paste and vinegar in a deep bowl and mix the ingredients together until a homogeneous mixture is formed.
Chicken spring roll calories
The chicken spring roll contains 41.8 calories, most of which are 50.2% carbohydrates, 26.3% fat and 23.4% protein, and one grain covers the normal person's need for cholesterol by 2%.
The calories are divided per gram between fat 1.22 grams, protein 2.45 grams, and carbohydrates 5.25 grams, there is sodium 119 mg, cholesterol 5.25 mg, fiber 0.7 grams, sugar 0.35 grams, and saturated fat at 0.175 grams.
One ball of Al-Spiring Roll covers the sodium requirement of a normal person by 5%, and a person with high blood pressure or kidney disease by 6.6%
Chicken spring roll is one of the delicious Chinese appetizers that are always found on the table next to the main dishes at events and holidays, today try the method of preparing the recipe in its original way and enjoy the taste.
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