How to make ice cream roll at home

How to make Chinese garlic sauce Garlic is one of the most common spices in food preparation, it gives food a delicious and wonderful taste, and it can be used as a powder, or cloves of garlic, and it can be prepared in several ways, including garlic sauce for shawarma and garlic sauce for grilling, because it is rich in nutrients such as proteins, minerals, What is beneficial for human health, garlic reduces the accumulation of platelets and protects against colds, and in this article we will present different ways to prepare garlic sauce.

Incredible benefits of Chinese garlic for health

Some of the benefits of Chinese garlic for health, they are supposed to prevent cancer, protect the heart, improve the performance of the immune system, prevent cancer, remove toxins from the body, improve bone condition, reduce high blood pressure, treat acne and more. I will explain below. This type of garlic is the most popular in the world, because China leads the production of garlic with about 60 million tons every year, equivalent to about 66% of the total production in the world.

• Improves bone health
•  Acne treatment 
• Cure for fatigue 
• Detoxification of the body Antihypertensive

Chinese vegetable garlic sauce ingredients

Regardless of the originality of the garlic sauce in Chinese sauce, garlic is a wonderful ingredient with multiple health and flavor benefits. Garlic is closely related to onions, leeks, and leeks, and has been used both in the kitchen and for medicinal purposes since at least Egyptian times. Garlic contains a compound called allicin which is a wonderful aid to digestion.

• 2 tablespoons of rice vinegar
•  2 tablespoons of granulated sugar 
• 1 tablespoon light soy sauce 
• 1 tablespoon dark soy sauce 
• 2 teaspoons Chinese rice wine (or dry sherry) 1/2 teaspoon hot pepper sauce, or to taste 1/4 teaspoon sesame oil 1 
• 1/2 teaspoons cornstarch 
• 1 tablespoon of water or broth 
• 1 tablespoon vegetable oil (or peanut oil) 
• 3 to 4 medium garlic cloves, finely chopped (or 4 teaspoons of minced garlic)

outside. It is clear that at least one clove of fresh garlic a day (4 grams) is good for health. It should also be said that the amazing properties become less effective if you cook or fry garlic. It is estimated that cooked garlic loses up to 90% of its health properties, so it would be ideal to eat it raw or undercooked. It is important to say that garlic should be consumed in moderation to avoid some of the effects of excessive consumption, such as nausea and vomiting.