How to culinary fish with rice in a delicious way Fish with rice, or as it is called the seidiya or the paella, is one of the most popular dishes in the Arab world, originating in the city of Valencia in Spain, where it is prepared in a variety of different ways and types. of fish, and perhaps the most famous of them is the fisherman, which is prepared using fillet fish, and grouper and in this article we will present a step-by-step method for preparing the fish fisherman.
Ingredients for culinary fish with rice
It is better to add fish low in calories and fat such as cod, salmon or tilapia.
To reduce the calories and get a healthier meal, you can grill the fish instead of frying it.
Four grouper fish, or any other preferred type.
- Three cups of rice.
- Four onions.
- Five cloves of garlic.
- Cinnamon stick.
- Five grains of cardamom.
- bay leaf
- the salt.
Fish seasoning spices:
- Half a tablespoon of the seven mixed spices.
- A teaspoon of dried and ground coriander.
- Half a teaspoon of cumin.
Sauce Ingredients:
- Two cups of fish broth.
- A cup of onion broth.
- ¼ cup of soft butter.
- Three tablespoons of flour.
A quarter of a tablespoon of ground cumin, cinnamon powder, and seven mixed spices.
- Fried pine nuts.
- A piece of lemon.
Steps to make Sidiya fish rice
- Put the rice in a bowl, and soak it in an appropriate amount of water for an hour. Peel the onion and cut it into thin wings.
- Fry the onion wings in a little oil until golden.
- Put half of the onion in the bottom of a pot, and pour a little water on it.
- Add cinnamon stick, cardamom and bay leaf.
- Put the ingredients on the fire, and leave them until they start to boil and the color of the onion becomes dark.
- Filter the mixture and save the resulting water.
- We season the fish with mixed spices, cumin and dry coriander.
- Pour a little oil into the pan, and fry the pieces of fish without cooking them completely.
- Chop the garlic and mix it with the oil for frying the onions, then add the pickled fish pieces and the onion water.
- Leave the ingredients on medium heat for five minutes, or until the fish is completely cooked.
- Lift the pieces of fish from the water, and add the soaked rice.
- Leave the rice on high heat until its water dries up.
- Lower the heat under the rice after a short time, and leave it until it is completely cooked, then put the pieces of fish on the face
Pans increase stomach acidity, so avoid it. For pregnant women, eating fried food can cause acidity and heartburn, so it is better to grill fish instead of frying it.
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