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 The easiest way to prepare chicken Chinese Kung Pao Some prefer the Chinese way of preparing chicken dishes, since it is characterized by its delicious taste with ease of preparation, and it is also characterized by the introduction of vegetables and soy sauce in most cooking, and among these foods is kung. A Chicken Pao recipe that is a simple, nutritious and elegant dish, and in this article an explanation of how to prepare Chinese Kung Pao Chicken in addition to stating a number of the chicken's benefits, and each recipe includes a set of nutritional values that it contains.

Kung Pao Chicken Ingredients

Kung Pao Chicken is a Chinese recipe of crispy pieces of chicken swimming in a salty and savory sauce that is the perfect blend of salty, sweet and spicy. Today we present one of the outstanding meals of Chinese cuisine, the famous Kung Pao Chicken Dinner:

• Chicken Breast
• 1 tablespoon of oil
• 1 onion
• 2 garlic cloves
• 1/2 yellow pepper
• 1/2 green pepper
• 1 hot green pepper
• 1/2 teaspoon fresh ginger
• 1 tablespoon soy sauce
• 1 cup of mixed vegetables
• 1 tablespoon of vinegar
• 1 tablespoon chili sauce or hot sauce
• 1 tablespoon of sugar
• Salt 

How to make kung pao chicken

Each nation has its own "self" in food, but some foods from different countries are common in different countries of the world, and mothers and girls have become new women to master the preparation of meals in different international cuisines.

• Mix all the chicken ingredients in a bowl and cover and season for 10 minutes
• Whisk the sauce ingredients together until the sugar dissolves and set aside.
• Heat a large pan, then add two tablespoons of cooking oil and let it heat up
• Then add the seasoned chicken. Fry the chicken for 3-4 minutes, stirring occasionally until the edges become brown.
•  Remove from heat and set aside.
• Add the remaining cooking oil in the same pan and add the garlic, ginger, chopped hot pepper (pepper) and Sichuan pepper and stir for one minute.
• Give the prepared sauce a mix, then pour it into the pan and let it boil while stirring.
• As soon as its texture becomes a little thick, add the chicken back to the pan and mix all the ingredients in the sauce until the chicken is evenly covered and the sauce thickens (about two minutes).
• Add the green onions, peanuts and sesame oil, mix well and continue cooking for two more minutes
• Serve it directly with the rice

Chicken meat contains several minerals, among them phosphorus, which is important in the metabolism of fats, starches and proteins, and phosphorus is an important component in building strong bones and teeth. Chicken meat contains many vitamins, including riboflavin, as they are important compounds